Opening Up is the First Step From Silent Struggles to Meaningful Change
Real Change Begins Here
This Is Where It Begins — A New Chapter, A Stronger You
Impact reaches beyond our consult.
Need to know more? Find answer’s below
FAQ’s
Absolutely. Your privacy is respected and protected. The only exceptions to confidentiality are situations where there is a risk of harm to yourself or others, in which case your therapist must take appropriate steps to ensure safety.
Yes. A trauma-informed therapist will always prioritise emotional safety. Therapy is guided by your readiness, and sessions are structured to help you feel supported—not overwhelmed—while working through difficult experiences.
Trauma counselling provides a safe and compassionate space to process painful experiences. You’ll work with a trained therapist to understand how trauma has impacted your life, develop healthy coping strategies, and begin healing at a pace that feels right for you.
If you’re experiencing flashbacks, nightmares, anxiety, emotional numbness, difficulty trusting others, or a constant sense of being on edge, trauma counselling may help. You don’t need to have a formal diagnosis to seek support.
Your first session is about creating safety and understanding. We’ll gently explore your history, what’s brought you to therapy, and begin to identify your goals. There’s no pressure to share everything at once—this is a space guided by your comfort.
Weekly sessions are often recommended at the beginning to build trust and consistency. As your needs evolve, we can adjust the frequency to match your pace and goals.
Yes, we offer both. You can choose between in-person sessions at our Gold Coast clinic or secure online counselling—whichever feels most comfortable and accessible. Many people find virtual trauma counselling just as effective as in-person sessions. Online therapy allows you to access support from the comfort of your home, especially if travel, privacy, or safety is a concern.
Fees vary depending on the type and length of the session. We accept major credit/debit cards and can provide receipts for eligible private health claims. Please contact us directly for current rates and available payment options.
We support individuals of all ages, including teens, adults, and older clients, tailoring our trauma-informed approach to suit each life stage and personal experience.
Healing Journeys • Confident Futures
I used to carry so much shame and fear. Now, I’m learning to be kinder to myself and feel grounded again.
Working through my past wasn’t easy, but having a steady, non-judgmental guide made all the difference.
What I appreciated most was not being rushed. I was heard, respected, and supported at every step.
This is the first time in years I’ve felt real hope. Counselling has helped me start to heal from the inside out.
Trauma counselling gave me tools to manage the overwhelming emotions I couldn’t explain. I feel more in control now.
I didn’t realise how much my trauma was affecting my daily life until I started therapy. Now, I finally feel lighter.
Virtual sessions made it easier to open up from a space that felt comfortable. It’s been more powerful than I expected.
I finally felt safe enough to talk about things I’ve avoided for years. The support has been life-changing.
Ready to Begin Healing?
Reclaim Your Sense of Safety and Self
Living with the effects of trauma can feel like carrying a heavy weight—emotional overwhelm, disconnection, or feeling constantly on edge. But you don’t have to carry it alone. You deserve to feel safe, whole, and in control of your life again.
Through trauma counselling, we’ll gently explore the past experiences that continue to impact your present. Together, we’ll work to process what’s been holding you back, build emotional resilience, and restore your sense of trust, strength, and self-worth. Healing takes time—but it is possible. And I’ll be here to support you every step of the way. Ready to begin?
